Massage

Massage

Holistic Therapeutic Massage

Based on the principles of Swedish massage a variety of massage strokes are used to work over the muscles and potentially iron out any areas of tension. This massage is designed to be therapeutic thereby encouraging relaxation.

As with other types of massage, Holistic massage works on all the systems of the body.

This massage requires you to remove clothing and massage oil or massage wax is used.

Indian Head Massage

Indian Head Massage is derived from the Ayurvedic medicine of ancient and modern India. The therapist focuses on the muscle, joints and tissue in the neck, head, shoulders and face. Different techniques are used, such as deep kneading and compression movements over the neck, shoulder and scalp, while also gently stimulating and stroking pressure points on the face.

A treatment usually lasts 25-40 minutes, and you may like to sit quietly for 10-20 minutes after the session is complete.

Indian Head Massage stimulates circulation and lymphatic flow, relaxes muscle tension and helps you eliminate toxins. It is particularly relaxing if you are stressed or tense.

Holistic Heated Bamboo Massage

This massage involves the use of bamboo sticks of various lengths and thickness which are heated thereby enabling the practitioner to work at a deeper level then traditional massage using a variety of massage strokes.

 

The bamboo is able to repel bacteria & retain heat.

This massage requires you to remove clothing and massage oil or massage wax is used.

Remedial Massage

This massage is beneficial in helping to assist in the rehabilitation of muscular injuries or pain.

It is usual to focus on a particular area that is causing pain or discomfort as opposed to a full body massage. Session can be a bit uncomfortable as we work towards eliminating trigger points that may have formed in the muscles but it should not be painful.

Orthopaedic assessments tests are usually performed to try and establish the muscles involved,

REMEDIAL MASSAGE FOR NECK/SHOULDER PAIN

Can help to effectively treat conditions such as Headaches, Migraines, Whiplash, Cervical Disc Problems and general Neck & Shoulder discomfort/tension.

REMEDIAL MASSAGE FOR LOWER BACK PAIN

Can help to effectively treat conditions such as Sciatica, Piriformis Syndrome, Herniated Disc (slipped disc) and general Lower Back Ache.

REMEDIAL MASSAGE FOR SHOULDER GIRDLE PAIN

Can help to effectively treat conditions such as Adhesive Capsulitis (Frozen Shoulder), Rotator Cuff Injury, and restrictions in being able to raise your arm or reach behind your back.

This massage requires you to remove clothing and massage oil or wax will be used

 

 

 

Deep Tissue Massage

This massage technique focuses on the deeper layers of muscles. Slower and deeper stokes are used throughout the massage. Forearms and elbows are also used to perform some of the strokes.

Deep Tissue Massage can be effective in releasing muscle tension and can help to break down scar tissue.

Benefits of Deep Tissue Massage may include the softening of hard fibrous muscles and “knots”, improved circulation to skin thereby helping to reduce the build up of cellulite, improved range of motion in the joints.

This massage requires you to remove clothing and massage oil or wax will be used.

Disclaimer
Complementary therapies are not a substitute for medical treatment. The information contained in this website is given for your information and is not intended to replace guidance from your doctor or other suitably qualified medical professional who should be contacted for advice if you have any health concerns. We are doing our best to comply with the strict guidelines dictated by the Advertising Standards Authority in representing the therapies listed on this site to the public.